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Diet Tip #8: Order Children’s Portions at Restaurants

26 Feb

Meals at restaurants have gotten bigger and bigger over the years and have increasing amounts of calories. Yet, we have to eat everything on our plate right? Waste not, want not. Try ordering a child’s portion when available. You won’t be wasting any food, but you won’t be getting all those extra calories either.

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Posted by on February 26, 2011 in Tips

 

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