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Raw Food “Burrito”

15 Sep

The Raw Foods diet is becoming more popular and there may be many health benefits that come from it. Here is an example of a delicious raw food recipe.

Prep Time: 20 minutes

Total Time: 20 minutes

Ingredients:

  • 2 very ripe avocados
  • 3 tomatoes, diced
  • 1/2 jalapeno pepper, diced
  • 2 tbsp yellow onion, diced
  • 3 cloves fresh garlic, minced
  • 1/4 cup fresh cilantro, chopped
  • kernels from one ear raw corn
  • 2 tsp fresh lime juice
  • 6-8 large lettuce leaves

Preparation:

In a medium sized bowl, mash the avocado.

Add remaining ingredients and stir until well mixed.

Spread 2-3 tablespoons of this mixture onto lettuce leaves and wrap. Enjoy!

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Posted by on September 15, 2012 in Recipes

 

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